PRENATAL AYURVEDA 6 WEEK SERIES w/Julie Stewart on Tuesdays begins 4-21-15 from 5:30 to 6:45pm @ The Yoga Place.  Flyer

Prenatal & Ayurveda

 

EXPERIENCE FREEDOM WITH A CHAIR w/Tricia Fiske on Fridays, 5-1 and 5-8 from 1:15 to 3:15pm @ The Yoga Place.  Flyer

N A M A S T E

 

 

Upcoming Events

Welcome to The Yoga Place Studio & Boutique conveniently located in downtown Glen Ellyn, Illinois at the northeast corner of Glenwood & Crescent, directly north of the railroad tracks.

The Yoga Place provides a sacred space to connect your mind and body.  Come experience the pure power of yoga and learn what a difference a regular practice will make as it adds meaningful balance to your daily life.

Visit our On-Line Market Place and browse some recommended Yoga essentials with purchasing made easy using PayPal.  Shop Now

 

Class Updates

  • NEW BEGINNER YOGA DROP-IN on Saturdays from 1 to 2:15pm w/Julie and Jim Stewart

Special Events, Class Series & Workshops

  • PRENATAL AYURVEDA 6 WEEK SERIES on Tuesdays begins 4-21-15 w/Julie Stewart from 5:30 to 6:45pm.  Cost:  $120  (Registration Required)  Flyer

FEATURED ARTICLE:

Understanding Gluten and How to Digest It

Gluten is a hard-to-digest protein that should be broken down in the stomach by a powerful acid called HCL (hydrochloric acid), or what I call digestive fire. If gluten is allowed to go undigested from the stomach into the small intestine, it can act as an irritant to the skin and villi of the intestinal wall. Studies have shown that the gluten protein in its undigested form is such an irritant that it can inflame and separate the intestinal villi, and allow gluten and other undigested proteins and toxins to move into the lymphatic circulation surrounding the digestive tract. Bloating, fatigue, brain fog, compromised immunity, allergies and numerous forms of discomfort can all be tied to gluten-related lymph congestion due to poor digestion.

>>>Read the full article and watch the video


"Great place to experience yoga! Have attended Saturdays for nearly 10 years."

Sheila Ann Burke

 ┬ęthe yoga place 2004-2016.  All Rights Reserved.  488 Crescent Blvd., Glen Ellyn, Illinois  60137 (630) 534-MIND
Feel Good Inside & Out!