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NOVEMBER

Breast Cancer Awareness

Month!

OUR INSTRUCTORS...

Gail Conforti was a devoted nurse for 22 years who had never had a day when she was not excited and honored to be involved with people at such an intimate time of their life and after this career felt something was missing and needed to connect her life to a greater purpose. She found that purpose in yoga over the past 7 years. Gradually the physical practice of yoga was connecting her to other paths and noticed subtle differences and experiences that were changing her life in positive directions. In 2006 she proceeded to study yoga from Suddha Weixler at the Chicago Yoga Center in a formal teacher training class. Gail wants to share these gifts that she is receiving from her journey and convey to students that "we are perfect just the way we are exactly where we are supposed to be at each and every moment as we evolve".

Alix Darrow, CYT has always been curious about the mind - body relationship.  She was drawn to yoga after numerous years as a serious dancer combined with the intense need to counteract the demands of work as a corporate lawyer.  Alix has focused primarily on Iyengar and Vinyasa Flow traditions and received her 220 Hour Teacher Training Certification from Rodney Yee, Colleen Saidman-Yee and Richard Rosen.  While focusing on alignment during class, Alix enjoys incorporating whatever she is currently studying and always strives to make yoga accessible to everyone.

Tricia M. Fiske has been teaching yoga since 1997.  In addition, she teaches Nia Technique, using movement and meditation as an opening to self-awareness and consciousness.  She is registered Yoga Teacher through Moksha Yoga and Pure Yoga.  Tricia is currently working on 500 hour RYT with Rod Stryker's Pure Yoga Training.

Mikie Burke Hoeh (Broniecki) believes yoga for her was "love at first pose".  As a former spin and step instructor, yoga transformed her definition of fit.  Mikie particularly has an interest in yoga for kids as she saw the direct emotional and physical benefits to her own three children, one of which has the medical diagnosis of Down syndrome.  Mikie loves the nurturing environment in which yoga allows children to cultivate a healthy mind, body and spirit.  Mikie is certified in level 1 yoga and yoga for kids through Yogafit Training.

Reeny Linstrom, CYT, has been practicing yoga for over 8 years and teaching for almost 3 years.  She completed the teacher training with Moksha Yoga and enjoys the lifelong journey of learning, practicing, and studying yoga with various teachers such as Tricia Fiske, Laura Jane Mellencamp-Murphy and Tias Little.    "The joy of moving our bodies and our minds is what I hope to share with my students."

Rebecca Russell, CYT, enjoys helping her students find their well-being. Her teaching style blends more than 12 years of yoga practice in Hatha, Vinyasa and Iyengar. She initially pursued yoga for its physical benefits (while rehabilitating from an injury) and soon found the balance she needed (for a former career in corporate communications). A perpetual student originally certified through Moksha Yoga, Rebecca is pursuing 500-RYT advanced certification with Prairie Yoga and studies as often as she can with master teachers including Tias Little, Angela Farmer and Gabriel Halpern. Rebecca has published in Yoga Chicago and nationally.

Jaci Spellman, Co-Founder, has enjoyed the practice of Vinyasa Flow Yoga, originally inspired by Tricia Fiske and Moksha Yoga teacher training completion.  As her practice grows, she enjoys trying other styles of yoga, but always returns to Vinyasa.   "Yoga has changed my life.  In the beginning Yoga may just be physical, but as your practice becomes part of your life you begin to learn how to focus from the inside out.  I want our studio to be an offering of space to the community for the sharing of like minds and energy; a place to practice." 

Julie Stewart, Co-Founder, has been practicing yoga for 18 years and still finds practice full of surprises.  "My love for teaching this ancient path of discovery is renewed each day that I share with my friends, physically challenging, mentally rewarding, and spiritually enlightening, are truly the gifts that yoga has brought to me and those gifts I want to share with all in my teaching.  I am certified with Moksha and Yoga Alliance and continue to study with many teachers."

Susan Talty has been teaching yoga for over 3 yrs and brings with her 20 years of practice.  She is enthused to share her knowledge & passion for yoga with her students.  Received her teacher training from Chicago’s Temple of Kriya Yoga, RYT.

Susan Tauster has practiced and taught Hatha and Kundalini yoga and meditation for nearly 20 years.  She received her Kundalini instructor training through the 3HO Foundation (based in Espanola, NM).  As the former publisher of Vegetarian Times magazine, she understands the connection between a balanced diet and fitness regimen that includes yoga practice.  She has instructed both adults and children, and is conversant in vegetarian diets and natural products/remedies.  “Kundalini Yoga has allowed me to more effectively integrate changes, both tangible and non-tangible, in wide variety of situations.”

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