S U S A N T A U S T E R

Instructor

Susan Tauster has practiced and instructed hatha and kundalini yoga and meditation for nearly 20 years. Susan received her Kundalini Instructor Training through the 3HO Foundation (based in Espanola, NM).

As the former publisher of Vegetarian Times magazine, she understands the connection between a balanced diet and fitness regimen that includes yoga practice.

Susan has instructed both adults and children and is conversant in vegetarian diets and natural products and remedies. "Kundalini yoga has allowed me to more effectively integrate changes, both tangible and intangible, in a wide variety of situations." www.chantandchai.com